180. Self-Parenting In RecoveryLet's clear up a few things ...
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179. Rock And A Hard PlaceListen now (5 min) | When you are damned if you do, and damned if you don't.
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178. Thoughts On Tolerating Distress And DiscomfortWith Joanna Hardis, LISW-S
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177. Consistency Is VitalDo the work. Even when you don't want to do the work.
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176. You Don't Have To Calm DownWait ... what?
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175. When You Can Cry .. And Kinda Like ItWarning: Drew gets a little mushy in this one.
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174. Cognitive Distortions: Emotional ReasoningHow you feel is NOT who you are or what is happening.
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173. Acting Without BeliefThe belief comes AFTER the action in many cases.
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The Anxious Morning