I’m always doing, doing, doing , fixing, fixing, fixing… but when I stop because I get exhausted, I tend to procrastinate and then I feel guilty and the cycle begins all over again … does it make sense? 🥴
Need this . My own kids and former work colleagues have referred to me as a machine that doesn’t stop and needs to . Being out of work now for over a year . I still haven’t stopped . And then I wonder why I feel so worn in every way mentally physically and emotionally. Maybe I need to occasionally stop . Doesn’t help having had parents that never stopped .
Thanks Drew ;) I was the person who did it all for everyone and always put my hand up to help or do. It's been a massive learning for me to have boundaries and look after me too.
I’m always doing, doing, doing , fixing, fixing, fixing… but when I stop because I get exhausted, I tend to procrastinate and then I feel guilty and the cycle begins all over again … does it make sense? 🥴
Need this . My own kids and former work colleagues have referred to me as a machine that doesn’t stop and needs to . Being out of work now for over a year . I still haven’t stopped . And then I wonder why I feel so worn in every way mentally physically and emotionally. Maybe I need to occasionally stop . Doesn’t help having had parents that never stopped .
Thanks Drew ;) I was the person who did it all for everyone and always put my hand up to help or do. It's been a massive learning for me to have boundaries and look after me too.