So what I needed to hear this week, thank you! As a text book perfectionist and hyper-responsible person, I’ve recently been overwhelmed with work/life busyness (yes, I’m doing life, phew!) and not being able to focus on my usual recovery exercises, podcast listening, meditations etc which I usually execute with religious daily precision, plus the intense heat in London can cause me to feel pretty unmotivated and lethargic/‘meh’. All of which then starts bubbling as a constant presence, under the surface, in the form of guilt or self criticism. Just need to keep reminding myself that the heat will dissipate (is the UK after all😂), life will calm down and re-balance, and also employ two of my favourite Susan Jeffers quotes: ‘This Too Shall Pass’ and ‘It’s All Happening Perfectly”. Thanks Drew👍🏼
So what I needed to hear this week, thank you! As a text book perfectionist and hyper-responsible person, I’ve recently been overwhelmed with work/life busyness (yes, I’m doing life, phew!) and not being able to focus on my usual recovery exercises, podcast listening, meditations etc which I usually execute with religious daily precision, plus the intense heat in London can cause me to feel pretty unmotivated and lethargic/‘meh’. All of which then starts bubbling as a constant presence, under the surface, in the form of guilt or self criticism. Just need to keep reminding myself that the heat will dissipate (is the UK after all😂), life will calm down and re-balance, and also employ two of my favourite Susan Jeffers quotes: ‘This Too Shall Pass’ and ‘It’s All Happening Perfectly”. Thanks Drew👍🏼
Very good explanation Drew. Love you Big Guy