Again another thing to remember to just allow it even if I don’t feel like I can I know I can!! It’s been a few days of working with out my antihistamine which are anxiety helpers 🤷🏻♀️ a 3rd is what i would take basically a placebo 😂 and now I know I can do it without it next is not to carry them on me 😂
My biggest issue is surrendering to the physical stuff… dizzy and DPDR… I still let them scare me into a corner. I am doing SO much than a year ago, but still not all I did before this all started. I need to crank that knob up to 10 even when the dizzy brings the scary up to 10. I see that now…. Still hard, but I see it…. Thanks as always!
Yes Drew, turning the knob to 10 on some things, got it floating…. That terrifying death and dying thing,….wait a minute; level 10 ! Gulp..
It can be so f****** difficult
Again another thing to remember to just allow it even if I don’t feel like I can I know I can!! It’s been a few days of working with out my antihistamine which are anxiety helpers 🤷🏻♀️ a 3rd is what i would take basically a placebo 😂 and now I know I can do it without it next is not to carry them on me 😂
My biggest issue is surrendering to the physical stuff… dizzy and DPDR… I still let them scare me into a corner. I am doing SO much than a year ago, but still not all I did before this all started. I need to crank that knob up to 10 even when the dizzy brings the scary up to 10. I see that now…. Still hard, but I see it…. Thanks as always!
Love this Drew! I’m struggling against accepting some health issues so this was great for me today! Love you Big Guy
Thank you, Drew! Working at this currently! Thank you.