I have been “ doing” the doing” and I understand. I love the encouragement I get here by these great short lessons! In fact.. they sink right in, don’t over tax and clutter the mind. ❤️
And yes, the learning.. and seeking is always there in my day, while actually focusing on other life challenges. Like….
Finding housing, and transitioning to a new and improved life. Yep.. that’s a big one.
It all overwhelmed me last 24 hours. Do you have something on this subject? Some guidelines about over-doing? Over-exposing? Knowing when to rest ? Or… is that just a figment of my imagination and Anxiety?
Since I’m kinda new here, I’m not familiar with all you have talked about for guidance.
YES! Love this Drew! I was reading, absorbing three books at once to re-educate and refresh myself on anxiety and how I hold the cure to overcome. Then one day I listened to one of your podcasts not sure which one and you were so caring, compassionate and assertive in tone about getting out and doing exposure that it just clicked and I knew it was time to get moving the coddling time was over. I by nature am assertive, aggressive and a mover and shaker so hearing you repeat over and over, you gotta get out, you gotta get doing was the push I needed. I am also so grateful to have listened to the DARE zoom call you were on because your assertiveness and strength was what I could relate too and I started following you since that call. Keep reaching others you are impacting many lives. Love you Big Guy! 😊
Walked unaided over the pavement that I always used to freeze on. I pictured myself doing it and then without hesitation I just did it. I know I'll have to go again soon to keep up the momentum. I thought of doing it and I DID it. Thanks again Drew.
Thanks Drew, blessings!
Thanks Eileen I feel empowered. Went out again this afternoon with just my walking stick and crossed the pavement again. There's hope for you Eileen.
I'm going to go again this afternoon!
Good Morning Drew,
I have an inquiry.. ?
I have been “ doing” the doing” and I understand. I love the encouragement I get here by these great short lessons! In fact.. they sink right in, don’t over tax and clutter the mind. ❤️
And yes, the learning.. and seeking is always there in my day, while actually focusing on other life challenges. Like….
Finding housing, and transitioning to a new and improved life. Yep.. that’s a big one.
It all overwhelmed me last 24 hours. Do you have something on this subject? Some guidelines about over-doing? Over-exposing? Knowing when to rest ? Or… is that just a figment of my imagination and Anxiety?
Since I’m kinda new here, I’m not familiar with all you have talked about for guidance.
Thanks
E
That quote is (fire emoji)!
YES! Love this Drew! I was reading, absorbing three books at once to re-educate and refresh myself on anxiety and how I hold the cure to overcome. Then one day I listened to one of your podcasts not sure which one and you were so caring, compassionate and assertive in tone about getting out and doing exposure that it just clicked and I knew it was time to get moving the coddling time was over. I by nature am assertive, aggressive and a mover and shaker so hearing you repeat over and over, you gotta get out, you gotta get doing was the push I needed. I am also so grateful to have listened to the DARE zoom call you were on because your assertiveness and strength was what I could relate too and I started following you since that call. Keep reaching others you are impacting many lives. Love you Big Guy! 😊
Hi Drew. I did it
Walked unaided over the pavement that I always used to freeze on. I pictured myself doing it and then without hesitation I just did it. I know I'll have to go again soon to keep up the momentum. I thought of doing it and I DID it. Thanks again Drew.
Yes yes yes!!!! Yay Carol. Go Carol Go Carol go Carol!
Seriously… great job.
Go Carol!!!! 🙂🙂🙂
Learning is also about making behaviour changes. 🙏🏼💪🏼💪🏼