Fascinating concept, how humans deal with tragedy, violence, stress etc, and we don’t even realise it😩 No wonder recovery can feel like such a long, uphill battle!!
Just today..... thinking.... maybe I'm gonna be this way forever......that I'll never feel "normal" again..... Wouldn't OCD therapy say...well maybe I will feel this way forever or maybe not.....It's easy to get discouraged....
Deep approach Drew, I was going to make an asseveration but I rather wait until tomorrow and have this more clear, thank you for sharing such an interesting concept in terms of our recovery :)
I've just been watching the news and particularly Ukraine. I find I am unable to take it all in without being stressed and somehow putting myself in the picture. This also brings up feelings of anxiety from past bad experiences. It's difficult to separate myself from this.
Fascinating concept, how humans deal with tragedy, violence, stress etc, and we don’t even realise it😩 No wonder recovery can feel like such a long, uphill battle!!
Just today..... thinking.... maybe I'm gonna be this way forever......that I'll never feel "normal" again..... Wouldn't OCD therapy say...well maybe I will feel this way forever or maybe not.....It's easy to get discouraged....
Deep approach Drew, I was going to make an asseveration but I rather wait until tomorrow and have this more clear, thank you for sharing such an interesting concept in terms of our recovery :)
I've just been watching the news and particularly Ukraine. I find I am unable to take it all in without being stressed and somehow putting myself in the picture. This also brings up feelings of anxiety from past bad experiences. It's difficult to separate myself from this.