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Jan 13, 2022Liked by Drew Linsalata

Couldn't it be true that when one is in a state of flow, doing exactly what they want to do and love to do ...you know that state where we almost lose track of time, because we're alligned just right with what we are doing....that that is in a way a form of meditation? For example, if you are a musician making music and it's going well, isn't that a form of meditation? Art? Writing? Whatever when it's going smoothly.

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Jan 13, 2022Liked by Drew Linsalata

Thanks Drew it is nice to hear that meditation doesn’t always have to be a complete shut down.

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