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Bren's avatar

I woke up super anxious and for some reason it hit me harder. today. I guess the pressure of the New Year and a new start. My thought was: "I shouldn't feel like this anymore." Your email was amazing. I realized my expectation was unrealistic. I am making great progress and the only control I have right now is on my daily routines. Thank you sir. Happy New Year!

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Cammy's avatar

Great stuff! Thank you!

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Cil's avatar

Thank you! Needed this.

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Dawn Hebblethwaite's avatar

An early Birthday Present, thankyou Drew, a very helpful way to start my days & more info for my recovery.

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Andy's avatar

Wonderful read. Trying not to feel the pressure. Trying more the idea of one day at a time and find positive.

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Leilanimr's avatar

What a great way to start the new year! Thanks! Drew!!

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Chele's avatar

Thank you for sharing! What a wonderful "lesson" to start the year!

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Mike V.'s avatar

I need to feel better NOW! It’s the perfect time! I don’t want to live like this anymore! Anxiety has almost taken over my life completely! I am listening to the podcasts and I’m trying to STOP AVOIDING PANIC! I’m trying to acknowledge it as anxiety and nothing more then continue with my life. I’m new to this and it’s hard. I will try my very best! Thank you Drew for everything!

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Abubakar Ibrahim's avatar

The best of the best

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