Wow this one hit home I’ve been diagnosed with gad and wanted to seek out all information about it till I realized it’s basically just like the rest of anxiety disorder’s none of them are special at all. And I shouldn’t focus on questioning it even though I’m guilty of spiraling into a google search trap lol and cause myself panic of what ifs till I snap outta of it because no matter how I feel it’s just feelings can’t harm me and of course no one likes to be uncomfortable at times but we all feel that from time to time It doesn’t last forever. It sucks to want reassurance almost every day because that’s basically what we are searching for. When I was first diagnosed I searched up and saw it was untreatable and I freaked out till I realized everyone has it it’s just people with the disorder highlight it more than a regular person would
Great insight today Drew! I can relate. In the beginning my GA was awful because I was trying to figure and solve everything about my MR. cancer journey. It wasn’t until I started to relax and opened my hands to let go of what I had no control of did my GA simmer down and go away. Love you Big Guy
Its ok to not know...can I get comfortable with that. Can I be with the discomfort of that. Thank you.
Wow this one hit home I’ve been diagnosed with gad and wanted to seek out all information about it till I realized it’s basically just like the rest of anxiety disorder’s none of them are special at all. And I shouldn’t focus on questioning it even though I’m guilty of spiraling into a google search trap lol and cause myself panic of what ifs till I snap outta of it because no matter how I feel it’s just feelings can’t harm me and of course no one likes to be uncomfortable at times but we all feel that from time to time It doesn’t last forever. It sucks to want reassurance almost every day because that’s basically what we are searching for. When I was first diagnosed I searched up and saw it was untreatable and I freaked out till I realized everyone has it it’s just people with the disorder highlight it more than a regular person would
Great insight today Drew! I can relate. In the beginning my GA was awful because I was trying to figure and solve everything about my MR. cancer journey. It wasn’t until I started to relax and opened my hands to let go of what I had no control of did my GA simmer down and go away. Love you Big Guy