I don't feel any safer in my house, often feels scarier. I don't have a safe person. Saw that my coping mechanisms aren't the answer. A zillion times had scary oh shit moments...I'm still here. Wasn't fun, but still here.
I'm never irrational 😆😆😆😆😆😆🤔😆😆😆😆
I love to watch sports, to me anxiety is like training is not competing, the soccer player or tennis or whatever will score and play great everytime in training not necessarily in match play, only difference is mental thought, that's how I explain why I can't seem to crack anxiety. Many athletes will neve hit the ONE all career, but like most of us they don't stop trying
I don't feel any safer in my house, often feels scarier. I don't have a safe person. Saw that my coping mechanisms aren't the answer. A zillion times had scary oh shit moments...I'm still here. Wasn't fun, but still here.
I'm never irrational 😆😆😆😆😆😆🤔😆😆😆😆
I love to watch sports, to me anxiety is like training is not competing, the soccer player or tennis or whatever will score and play great everytime in training not necessarily in match play, only difference is mental thought, that's how I explain why I can't seem to crack anxiety. Many athletes will neve hit the ONE all career, but like most of us they don't stop trying