We're talking about letting go all week here so stay tuned. But the better one for you is the one that will be a week from today. That is 20 minutes entirely about "letting go of the rope and feeling worse when you do".
Drew, I have had to fight for everything my entire life. Abusive marriage that I left. Fought for custody of my three kids, fought for daughter with special needs, fought for jobs and discrimination. Fought for harmony in current marriage. Fighting seems to be all I know how to do. I desperately want to stop fighting especially anxiety! How does one retrain the brain not to fight anymore for anything?
So letting go would have to become a habit instead of refusing to… ufff hard thing to do… can’t wait to see how, thank you Drew :)
Ah! You really did do a podcast about it😲I sent this to my therapist....Look forward to tomorrow....
We're talking about letting go all week here so stay tuned. But the better one for you is the one that will be a week from today. That is 20 minutes entirely about "letting go of the rope and feeling worse when you do".
Drew, I have had to fight for everything my entire life. Abusive marriage that I left. Fought for custody of my three kids, fought for daughter with special needs, fought for jobs and discrimination. Fought for harmony in current marriage. Fighting seems to be all I know how to do. I desperately want to stop fighting especially anxiety! How does one retrain the brain not to fight anymore for anything?