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Barbara Oliva's avatar

So letting go would have to become a habit instead of refusing to… ufff hard thing to do… can’t wait to see how, thank you Drew :)

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Cara McCormack's avatar

Ah! You really did do a podcast about it😲I sent this to my therapist....Look forward to tomorrow....

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Drew Linsalata's avatar

We're talking about letting go all week here so stay tuned. But the better one for you is the one that will be a week from today. That is 20 minutes entirely about "letting go of the rope and feeling worse when you do".

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Renay Varner's avatar

Drew, I have had to fight for everything my entire life. Abusive marriage that I left. Fought for custody of my three kids, fought for daughter with special needs, fought for jobs and discrimination. Fought for harmony in current marriage. Fighting seems to be all I know how to do. I desperately want to stop fighting especially anxiety! How does one retrain the brain not to fight anymore for anything?

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