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151. Why You Can't Suggest Diseases To An Anxious Person
You MIGHT help, but you're more likely to cause some harm.
Drew Linsalata
24 hr ago
19
6
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151. Why You Can't Suggest Diseases To An Anxious Person
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150. Life WILL Interrupt Your Avoidance
Why not start interrupting it on your own terms today?
Drew Linsalata
Aug 11
26
4
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150. Life WILL Interrupt Your Avoidance
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149. Now I'm Stuck On The Fear Of ...
On the ever morphing nature of disordered anxiety and irrational fear.
Drew Linsalata
Aug 9
24
5
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149. Now I'm Stuck On The Fear Of ...
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148. “But Anxiety IS The Bad Thing, And It Does Happen!”
When “Did you die?” is the WRONG question to ask.
Drew Linsalata
Aug 8
39
14
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148. “But Anxiety IS The Bad Thing, And It Does Happen!”
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147. Figuring It Out: Not All It's Cracked Up To Be
It’s OK to NOT analyze everything to the point of exhaustion.
Drew Linsalata
Aug 5
22
5
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147. Figuring It Out: Not All It's Cracked Up To Be
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146. Why 95% Acceptance Is Not Enough
You can't "mostly" surrender
Drew Linsalata
Aug 4
24
5
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146. Why 95% Acceptance Is Not Enough
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145. When "Nothing Works"
But it was never going to work to begin with...
Drew Linsalata
Aug 2
31
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145. When "Nothing Works"
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144. Assurance, Reassurance, and Checking My Blood Sugar Levels
The difference between useful and maladaptive.
Drew Linsalata
Aug 1
24
14
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144. Assurance, Reassurance, and Checking My Blood Sugar Levels
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143. Lessons On Anxiety From Stevie Nicks
That "Landslide" wasn't what you thought it was. It's actually better.
Drew Linsalata
Jul 29
38
12
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143. Lessons On Anxiety From Stevie Nicks
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142. Why Is Flooding A Bad Idea?
We generally do not recover in one giant leap forward.
Drew Linsalata
Jul 28
17
10
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142. Why Is Flooding A Bad Idea?
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141. Fear Of Depression
Sadness and low mood are not automatically harbingers of doom.
Drew Linsalata
Jul 26
23
9
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141. Fear Of Depression
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140. I'm Making Progress, But Now I Have To ...
When you are looking for "tips" on how to take the next step.
Drew Linsalata
Jul 25
20
4
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140. I'm Making Progress, But Now I Have To ...
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